Introduction: At NatureShip Foods, we bring you a delightful breakfast straight from the heart of Bihar – Katarni Poha. Join us on a journey through the flavors of Bihar as we explore the cultural significance and culinary magic behind this morning delight.

The Essence of Bihar’s Breakfast Culture: Bihar, with its rich cultural heritage, has a distinctive culinary identity. Breakfast in Bihar is not just a meal; it’s an experience that reflects the warmth and hospitality of its people. Katarni Poha stands as a testament to this tradition, offering a perfect blend of flavors and heritage.

The Story Behind Katarni Poha: Katarni Poha is more than just a dish; it’s a legacy passed down through generations. The use of Katarni rice, a unique variety cultivated in Bihar, sets this dish apart. The rice is known for its aroma, texture, and ability to absorb flavors, making it the perfect canvas for creating a flavorful and nourishing breakfast.

Katarni Rice: A Grain with a History: Katarni rice, grown in the fertile lands of Bihar, has a history as rich as the state itself. Its cultivation dates back centuries, and it has been an integral part of Bihari cuisine. The unique characteristics of Katarni rice make it a staple for various traditional dishes, with Katarni Poha being one of the shining stars.

The Flavors that Dance on Your Palate:

What makes Katarni Poha truly special is the symphony of flavors that dance on your palate with each bite. The rice, flattened and cooked to perfection, absorbs the spices, herbs, and the freshness of locally sourced ingredients. The addition of mustard seeds, curry leaves, and a hint of turmeric creates a burst of flavors that is both comforting and invigorating.

Nourishment Beyond Taste: At NatureShip Foods, we believe in delivering not just a delicious breakfast but a nutritious one. Katarni Poha is a powerhouse of nutrients, with the goodness of whole grains, essential vitamins, and minerals. It’s a wholesome way to kickstart your day, providing sustained energy and a sense of satisfaction.

Cooking with Love: Behind every plate of Katarni Poha is a story of love and tradition. Passed down through generations, the art of preparing Katarni Poha involves a meticulous process that captures the essence of Bihari culture. At NatureShip Foods, we bring this tradition to your table, ensuring that each bite is a journey into the heart of Bihar.

Experience the Taste of Bihar with NatureShip Foods:

Recipe for Khatarni Poha: How to Make Delicious Katarni Poha:

Now that we’ve tantalized your taste buds with the essence of Katarni Poha, let’s embark on a culinary adventure in your own kitchen. Here’s a brief guide on how to prepare this Bihari breakfast delicacy with love:


1. 1 cup Katarni rice

2. 1 finely chopped onion

3. 1 finely chopped tomato

4. 1/2 cup green peas

5. 2-3 green chilies, finely chopped

6. A handful of curry leaves

7. 1 teaspoon mustard seeds

8. 1/2 teaspoon turmeric powder

9. Salt to taste

10. Fresh coriander leaves for garnish

11. Lemon wedges for serving