Recipes

Chana sattu paratha 

 

  

Ingredients

  • Wheat flour: 2 cups

  • Chana sattu: 1 cup

  • Onion: 1 (finely chopped)

  • Coriander leaves: 2 tbsp

  • Ajwain: 1/2 tsp

  • Cumin powder: 1/2 tsp

  • Mustard oil: 1 tbsp

  • Salt: To taste

  • Water: As needed

  • Ghee/oil: For cooking

How to Make

  1. Prepare Dough: Mix wheat flour, salt, and water to make a soft dough. Rest for 15-20 minutes.

  2. Stuffing: Mix sattu, onion, chili, coriander, ajwain, cumin, salt, and mustard oil. Add water to make it moist.

  3. Shape Paratha: Roll dough into small circles, add stuffing, seal edges, and roll flat.

  4. Cook: Cook on a tawa with ghee/oil until golden brown. Serve with curd or pickle.

Pro Tips

  • Add 1 green chili for extra spice.

Chana sattu sweet drink

Ingredients

  • Chana sattu: 2 tbsp

  • Sugar/jaggery: 1 tbsp

  • Cardamom powder: A pinch

  • Cold water/milk

How to Make

  1. Dissolve jaggery or sugar in water or milk.

  2. Add chana sattu and whisk until smooth and lump-free.

  3. Mix in cardamom powder for added flavor.

  4. Serve chilled or at room temperature.

Pro Tips

  • Add a few mint sprigs and 1/2 lemon for freshness.

Chana sattu savoury drink

Ingredients

  • Sattu (roasted gram flour): 2 tbsp

  • Water: 1 cup (chilled or room temperature)

  • Lemon juice: 1 tbsp (adjust to taste)

  • Salt: 1/2 tsp (or as per taste)

  • Black salt: 1/4 tsp (optional, for flavor)

  • Cumin powder (roasted): 1/2 tsp

  • Chopped green chili: 1 small (optional, for spice)

  • Fresh coriander leaves: 1 tbsp (finely chopped)

  • Grated ginger: 1/2 tsp (optional, for a zing)

How to Make

  1. Prepare the Base: Mix sattu with 2-3 tbsp water to make a smooth paste.

  2. Add Water: Gradually pour in the remaining water while stirring continuously.

  3. Season the Drink: Add salt, black salt, cumin powder, ginger, and chili. Mix well.

  4. Add Lemon Juice: Squeeze in lemon juice and stir to combine.

  5. Garnish: Sprinkle coriander leaves on top.

  6. Serve: Pour into a glass and serve immediately. Add ice cubes for a chilled version.

Pro Tips

  • Add 1 green chili for extra spice.

Makki sattu sweet drink

Ingredients

  • Makki sattu: 4 tbsp

  • Milk or water: 2 cups

  • Jaggery or sugar: 3 tbsp

  • Cardamom powder: 1/4 tsp

How to Make

  1. Dissolve jaggery/sugar in milk or water.

  2. Add makki sattu and whisk to remove lumps.

  3. Add cardamom powder.

  4. Serve chilled or at room temperature.

Pro Tips

  • Add saffron strands or a pinch of cinnamon for a unique twist.



Makki sattu savoury drink

Ingredients

  • Makki sattu: 4 tbsp

  • Water: 2 cups

  • Lemon juice: 1 tbsp

  • Salt: To taste

  • Cumin powder: 1/2 tsp

  • Coriander: 1 tbsp

How to Make

  1. Mix makki sattu with water, ensuring no lumps.

  2. Add lemon juice, cumin powder, salt, and chopped coriander.

  3. Stir well and serve immediately.

Pro Tips

  • Add 1 green chili for extra spice.

 Makki Sattu ladoo

Ingredients

  • Makki ka atta (maize flour): 1 cup

  • Jaggery powder: 3/4 cup (adjust to taste)

  • Ghee: 1/4 cup

  • Cardamom powder: 1/2 tsp (optional)

  • Chopped nuts: 2-3 tbsp (almonds, cashews, pistachios, raisins)

  • Sesame seeds: 1 tbsp (optional, roasted)

How to Make

  1. Roast the Flour: Dry roast makki atta in a pan until golden brown.

  2. Melt the Ghee: Roast nuts and sesame seeds in ghee.

  3. Mix the Ingredients: Add roasted flour to the pan and mix well.

  4. Add Jaggery: Turn off heat, add jaggery and cardamom, and mix well.

  5. Shape Laddus: While warm, shape into small laddus.

  6. Cool & Store: Store in an airtight container for up to a week.

Pro Tips

  • Add saffron strands soaked in milk for a richer taste.

Jau sattu sweet drink

Ingredients

  • Jau Sattu (Barley Flour): 3 tbsp

  • Chilled water: 1 glass (250 ml)

  • Jaggery powder or honey: 1-2 tbsp

  • Cardamom powder: 1/4 tsp

How to Make

  1. Mix jau sattu with water to make a smooth paste.

  2. Add jaggery or honey and mix well.

  3. Gradually add chilled water while stirring.

  4. Add cardamom powder and mix.

  5. Serve chilled, garnished with nuts if desired.

Pro Tips

  • Add a splash of milk or coconut milk for a creamier texture.

 

Jau sattu savoury drink

Ingredients

  • Jau Sattu (Barley Flour): 3 tbsp

  • Chilled water: 1 glass (250 ml)

  • Roasted cumin powder: 1/2 tsp

  • Black salt: 1/4 tsp

  • Black pepper powder: 1/4 tsp

  • Lemon juice: 1 tsp

  • Coriander leaves: 1 tbsp (finely chopped)

How to Make

  1. Mix jau sattu, roasted cumin powder, and black salt.

  2. Slowly add chilled water while stirring.

  3. Add lemon juice and coriander leaves.

  4. Serve immediately.

Pro Tips

  • Garnish with roasted peanuts or seeds for added texture.

Jau sattu halwa

Ingredients

  • Jau Sattu (Barley Flour): 1 cup

  • Jaggery powder: 3/4 cup (adjust to taste)

  • Ghee: 4 tbsp

  • Water: 2 cups

  • Cardamom powder: 1/2 tsp

  • Chopped nuts: 2 tbsp (almonds, cashews, pistachios)

  • Optional: 1 tbsp raisins

How to Make

  1. Prepare the Jaggery Syrup: Heat water and jaggery in a saucepan until dissolved. Strain to remove impurities.

  2. Roast the Sattu: Heat ghee in a pan, add jau sattu, and roast on low-medium heat until golden brown.

  3. Combine Syrup and Sattu: Slowly pour the jaggery syrup into the roasted sattu while stirring continuously.

  4. Cook the Halwa: Stir until the mixture thickens and leaves the sides of the pan. Add cardamom powder.

  5. Garnish and Serve: Stir in chopped nuts and raisins. Transfer to a dish and serve warm.

Pro Tips

  • For a richer taste, add 2-3 tbsp milk along with the water.

  • Sprinkle saffron strands for a royal touch.

Kulthi sattu sweet drink

Ingredients

  • Kulthi Sattu: 3 tbsp

  • Chilled water: 1 glass (250 ml)

  • Jaggery: 1-2 tbsp (adjust to taste)

  • Cardamom powder: A pinch

  • Optional: Chopped nuts (almonds, pistachios) for garnish

How to Make

  1. Mix the Base: Combine sattu with a small amount of water to form a smooth paste.

  2. Add Sweetness: Stir in jaggery until dissolved.

  3. Combine and Flavor: Gradually add chilled water while mixing. Add cardamom powder.

  4. Garnish and Serve: Pour into a glass, garnish with chopped nuts, and enjoy.

Pro Tips

  • Jaggery adds unrefined sweetness with essential minerals.

Kulthi sattu savoury drink

Ingredients

  • Kulthi Sattu: 3 tbsp

  • Chilled water: 1 glass (250 ml)

  • Roasted cumin powder: 1/4 tsp

  • Black salt: 1/4 tsp

  • Regular salt: A pinch (optional)

  • Finely chopped green chilies: 1/2 tsp (optional)

  • Coriander leaves: 1 tbsp (finely chopped)

  • Lemon juice: 1/2 lemon

How to Make

  1. Prepare the Base: Mix sattu with water to form a lump-free paste.

  2. Season and Flavor: Add cumin, black salt, green chilies, and coriander.

  3. Dilute and Mix: Gradually add chilled water while stirring.

  4. Add the Final Touch: Squeeze in fresh lemon juice and mix.

  5. Serve: Pour into a glass and enjoy.

Kulthi sattu laddu

Ingredients

  • Kulthi Sattu: 1 cup

  • Jaggery powder: 1/2 cup (adjust to taste)

  • Ghee: 1/4 cup

  • Cardamom powder: 1/4 tsp

  • Chopped nuts: 2 tbsp (almonds, cashews, pistachios)

  • Optional: 2 tbsp grated dry coconut

How to Make

  1. Roast the Sattu: Heat 1 tbsp ghee in a pan. Roast sattu for 5-7 minutes until aromatic. Cool.

  2. Prepare the Jaggery Mixture: Melt jaggery with remaining ghee on low heat. Add cardamom powder.

  3. Combine Ingredients: Mix jaggery syrup with roasted sattu. Add nuts and grated coconut (if using).

  4. Shape the Laddus: While warm, shape into laddus using your palms. If dry, add warm ghee or water.

  5. Cool and Store: Let cool completely. Store in an airtight container for up to 7-10 days.

Pro Tips

  • Grated dry coconut enhances flavor and texture.