Chana Sattu
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Chana Sattu Savoury Drink
Ingredients: Sattu (roasted gram flour): 2 tablespoons Water: 1 cup (chilled or at room temperature) Lemon juice: 1 tablespoon (adjust to taste) Salt: 1/2 teaspoon (or as per taste) Black...
Chana Sattu Savoury Drink
Ingredients: Sattu (roasted gram flour): 2 tablespoons Water: 1 cup (chilled or at room temperature) Lemon juice: 1 tablespoon (adjust to taste) Salt: 1/2 teaspoon (or as per taste) Black...
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Chana Sattu Sweet Drink
Ingredients 2 tbsp chana sattu 1 tbsp sugar /jaggery Cardamom powder : A pinch Cold water / Milk Give a nice stir How to make it : Steps In a mixing bowl,...
Chana Sattu Sweet Drink
Ingredients 2 tbsp chana sattu 1 tbsp sugar /jaggery Cardamom powder : A pinch Cold water / Milk Give a nice stir How to make it : Steps In a mixing bowl,...
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Power Packed Chana Sattu Parantha: Make your mo...
Power Packed Chana Sattu Parantha For the Dough: 2 cups whole wheat flour (atta) ½ tsp salt Water (as needed) 1 tsp oil or ghee (optional) For the Stuffing: 1...
Power Packed Chana Sattu Parantha: Make your mo...
Power Packed Chana Sattu Parantha For the Dough: 2 cups whole wheat flour (atta) ½ tsp salt Water (as needed) 1 tsp oil or ghee (optional) For the Stuffing: 1...
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Chana Sattu Protein Ladoo: A delicious and nutr...
Chana Sattu Protein Ladoo A delicious and nutritious snack packed with protein and essential nutrients. Ingredients: 1 cup Chana Sattu ½ cup jaggery powder ¼ cup ghee ½ tsp cardamom powder 2...
Chana Sattu Protein Ladoo: A delicious and nutr...
Chana Sattu Protein Ladoo A delicious and nutritious snack packed with protein and essential nutrients. Ingredients: 1 cup Chana Sattu ½ cup jaggery powder ¼ cup ghee ½ tsp cardamom powder 2...
Jau Sattu
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Jau Sattu Halwa
Ingredients: One cup Natureship's Jau Sattu (Barley Flour) 3/4 cup jaggery powder (adjust sweetness to taste) 4 tbsp ghee (clarified butter) 2 cups water 1/2 tsp cardamom powder 2 tbsp chopped...
Jau Sattu Halwa
Ingredients: One cup Natureship's Jau Sattu (Barley Flour) 3/4 cup jaggery powder (adjust sweetness to taste) 4 tbsp ghee (clarified butter) 2 cups water 1/2 tsp cardamom powder 2 tbsp chopped...
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Jau Sattu Savoury Drink
Ingredients 3 tbsp Natureship Jau Sattu (Barley Flour) 1 glass chilled water (250 ml) 1/2 tsp roasted cumin powder 1/4 tsp black salt (or regular salt) 1/4 tsp black pepper...
Jau Sattu Savoury Drink
Ingredients 3 tbsp Natureship Jau Sattu (Barley Flour) 1 glass chilled water (250 ml) 1/2 tsp roasted cumin powder 1/4 tsp black salt (or regular salt) 1/4 tsp black pepper...
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Jau Sattu Sweet Drink
Ingredients: 3 tbsp Natureship's Jau Sattu (Barley Flour) 1 glass chilled water (250 ml) 1-2 tbsp jaggery powder or honey (adjust sweetness to taste) 1/4 tsp cardamom powder Optional: A...
Jau Sattu Sweet Drink
Ingredients: 3 tbsp Natureship's Jau Sattu (Barley Flour) 1 glass chilled water (250 ml) 1-2 tbsp jaggery powder or honey (adjust sweetness to taste) 1/4 tsp cardamom powder Optional: A...
Makai Sattu
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Makai Sattu Savoury Drink
Ingredients: Makki sattu 4 tbsp Water 2 cups Lemon juice 1 tbsp Salt To taste Cumin powder 1/2 tsp Coriander 1 tbsp How to make : Steps Mix makki sattu...
Makai Sattu Savoury Drink
Ingredients: Makki sattu 4 tbsp Water 2 cups Lemon juice 1 tbsp Salt To taste Cumin powder 1/2 tsp Coriander 1 tbsp How to make : Steps Mix makki sattu...
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Makai Sattu Sweet Drink
Ingredients Ingredients: Makki sattu: 4 tbsp Milk or water: 2 cups Jaggery or sugar: 3 tbsp Cardamom powder: ¼ tbsp How to make : Step Dissolve jaggery/sugar in milk or...
Makai Sattu Sweet Drink
Ingredients Ingredients: Makki sattu: 4 tbsp Milk or water: 2 cups Jaggery or sugar: 3 tbsp Cardamom powder: ¼ tbsp How to make : Step Dissolve jaggery/sugar in milk or...
Makai Aata
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Makai Aata Ladoo
Ingredients: Makki ka atta (maize flour): 1 cup Jaggery powder : 3/4 cup (adjust to taste) Ghee (clarified butter): 1/4 cup Cardamom powder: 1/2 teaspoon (optional) Chopped nuts: 2-3 tablespoons...
Makai Aata Ladoo
Ingredients: Makki ka atta (maize flour): 1 cup Jaggery powder : 3/4 cup (adjust to taste) Ghee (clarified butter): 1/4 cup Cardamom powder: 1/2 teaspoon (optional) Chopped nuts: 2-3 tablespoons...
Kulthi Sattu
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Kulthi Sattu Spiced Muffins (Savory)
Baked, gluten-free goodness — perfect for brunch menus Ingredients: ½ cup Kulthi Sattu ¼ cup curd ¼ cup grated carrot or zucchini Green chilli, coriander, ajwain Baking soda + lemon...
Kulthi Sattu Spiced Muffins (Savory)
Baked, gluten-free goodness — perfect for brunch menus Ingredients: ½ cup Kulthi Sattu ¼ cup curd ¼ cup grated carrot or zucchini Green chilli, coriander, ajwain Baking soda + lemon...
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Kulthi Sattu Banana Pancakes(Sweet)
Rustic, gluten-free pancakes for your breakfast menu Ingredients: ½ cup Kulthi Satttu 1 ripe banana A pinch of cinnamon/cardamom ½ cup oat milk or water Honey or jaggery Baking powder...
Kulthi Sattu Banana Pancakes(Sweet)
Rustic, gluten-free pancakes for your breakfast menu Ingredients: ½ cup Kulthi Satttu 1 ripe banana A pinch of cinnamon/cardamom ½ cup oat milk or water Honey or jaggery Baking powder...
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Chocolate Kulthi Energy Bars
No-bake, high-protein, clean-label snack Ingredients: ½ cup Kulthi Sattu 2 tbsp cocoa powder ¼ cup peanut butter or almond butter 2 tbsp honey or date paste Chia seeds, sesame, chopped...
Chocolate Kulthi Energy Bars
No-bake, high-protein, clean-label snack Ingredients: ½ cup Kulthi Sattu 2 tbsp cocoa powder ¼ cup peanut butter or almond butter 2 tbsp honey or date paste Chia seeds, sesame, chopped...
Katarni Rice
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Katarni Rice
Ingredients: Katarni rice – 1 cup Water – 2.5 to 3 cups Salt – optional Ghee – 1 tsp (optional, for aroma and richness How to Make: Steps 1.Rinse the...
Katarni Rice
Ingredients: Katarni rice – 1 cup Water – 2.5 to 3 cups Salt – optional Ghee – 1 tsp (optional, for aroma and richness How to Make: Steps 1.Rinse the...
Katarni Chura
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Katarni Chura- Matar
Ingredients: Chura – 1 cup Green peas – ½ cup Green chili – 1 Hing (asafoetida) – a pinch Cumin seeds – ½ tsp Ginger – 1 tsp, grated Garam...
Katarni Chura- Matar
Ingredients: Chura – 1 cup Green peas – ½ cup Green chili – 1 Hing (asafoetida) – a pinch Cumin seeds – ½ tsp Ginger – 1 tsp, grated Garam...
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Savoury Katarni Chura
Ingredients: Katarni chura – 1 cup Onion (chopped) – 1 small Green chili – 1 (chopped) Mustard seeds – ½ tsp Curry leaves – 6–8 Turmeric powder – ¼ tsp...
Savoury Katarni Chura
Ingredients: Katarni chura – 1 cup Onion (chopped) – 1 small Green chili – 1 (chopped) Mustard seeds – ½ tsp Curry leaves – 6–8 Turmeric powder – ¼ tsp...
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Sweet Katarni Chura
Ingredients: Katarni chura (flattened rice) – 1 cup Fresh curd (dahi) – ½ cup Grated jaggery or powdered sugar – 2–3 tbsp (as per taste) Grated coconut – 2 tbsp...
Sweet Katarni Chura
Ingredients: Katarni chura (flattened rice) – 1 cup Fresh curd (dahi) – ½ cup Grated jaggery or powdered sugar – 2–3 tbsp (as per taste) Grated coconut – 2 tbsp...
Chocolate Sattu
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Baked Chocolate Sattu Healthy Cookies
Perfect for: Café jars, takeaway packs, crunchy protein snack Ingredients: 1 cup Chocolate Sattu ½ cup whole wheat flour or oat flour ½ cup jaggery powder or brown sugar ¼...
Baked Chocolate Sattu Healthy Cookies
Perfect for: Café jars, takeaway packs, crunchy protein snack Ingredients: 1 cup Chocolate Sattu ½ cup whole wheat flour or oat flour ½ cup jaggery powder or brown sugar ¼...
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Chocolate Sattu Shot Glass Dessert (No Bake, La...
Perfect for: Dessert counters, mini portion café desserts Ingredients: 1 cup Chocolate Sattu 2 tbsp honey or date syrup ½ cup thick yogurt or hung curd Crushed nuts or granola...
Chocolate Sattu Shot Glass Dessert (No Bake, La...
Perfect for: Dessert counters, mini portion café desserts Ingredients: 1 cup Chocolate Sattu 2 tbsp honey or date syrup ½ cup thick yogurt or hung curd Crushed nuts or granola...
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Chocolate Sattu Energy Bites (No Bake & 5-Min S...
Perfect for: Quick energy bites, dessert counter, with coffee Ingredients: 1 cup Chocolate Sattu (chana sattu + natural chocolate mix) 3 tbsp honey or date syrup 2 tbsp peanut butter...
Chocolate Sattu Energy Bites (No Bake & 5-Min S...
Perfect for: Quick energy bites, dessert counter, with coffee Ingredients: 1 cup Chocolate Sattu (chana sattu + natural chocolate mix) 3 tbsp honey or date syrup 2 tbsp peanut butter...
