Taste the Tradition of Real Food

Shop Catalogue
Two Indian women farmers wearing traditional saris and protective hairnets sitting outdoors in a field, hand-sorting and winnowing grains using traditional woven trays for Natureship Foods.
Our Journal
Five smiling Indian women farmers standing in a rural field wearing colorful saris and white safety gloves for clean, high-quality food processing, proudly holding packaged Natureship products.
Our Process

RECOGNITIONS

Why Natureship?

Made after you order

Hand-roasted, stone-ground, and sealed by the didi who made it — not stocked on a shelf.

Single-origin, from the Ganga

Grown once a year on Bihar's Diara belt — including our Jagdishpur Katarni.

Never fumigated

Cleaned by hand, dried in the sun — no chemicals, no shelf preservatives.

100% desi grain

Native varieties only — never a hybrid bred just for yield.

Everyday Health Drink Mix

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Bestsellers

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What Our Customers Say

Our Process

    Our Traditional Process

    We source the best desi produce, pesticides free
    Traditional cleaning and sun-drying
    After Receving Your Order
    Hand-roasting in small batches by women
    Stone grinding by hand to preserve nutrients
    Natureship Chana Sattu product pouch featuring Didi's Seal, a transparency sticker showing it was hand roasted and stone ground by Sarita didi at 40-50 RPM, and packed by Usha didi.

    Our Range

    Our Story

    • Helping You Embrace a Rooted, Authentic Way of Life

    As Seen In

    Recognized by your Story
    Blue UN Environment Programme logo with the text 'UN environment programme' on a white background.
    Official red typographic logo of Business Standard, a leading Indian financial daily newspaper.
    Official blue logo of IIM Ahmedabad featuring the iconic Tree of Life lattice design, the acronym IIMA, and its Sanskrit motto.
    Official red and white logo of Indian Institute of Management Bangalore (IIMB) featuring a semi-circular sunburst graphic, the acronym IIMB in black, and the Sanskrit motto Tejasvi Navadhitamastu in Devanagari script below.
    Planet Alba BiZ official logo featuring a purple circular badge with white stylized letters P and A enclosed by recycling-style arrows and a leaf emblem, with BiZ written at the bottom right
    Logo of 'The Tribune' with text 'Voice of the People'.
    Blue UN Environment Programme logo with the text 'UN environment programme' on a white background.
    Official red typographic logo of Business Standard, a leading Indian financial daily newspaper.
    Official blue logo of IIM Ahmedabad featuring the iconic Tree of Life lattice design, the acronym IIMA, and its Sanskrit motto.
    Official red and white logo of Indian Institute of Management Bangalore (IIMB) featuring a semi-circular sunburst graphic, the acronym IIMB in black, and the Sanskrit motto Tejasvi Navadhitamastu in Devanagari script below.
    Planet Alba BiZ official logo featuring a purple circular badge with white stylized letters P and A enclosed by recycling-style arrows and a leaf emblem, with BiZ written at the bottom right
    Logo of 'The Tribune' with text 'Voice of the People'.

    Real Food, Real Recipes

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    Journal

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    Jau Sattu

    • Jau Sattu Halwa

      Jau Sattu Halwa

      Ingredients: One cup Natureship's Jau Sattu (Barley Flour) 3/4 cup jaggery powder (adjust sweetness to taste)  4 tbsp ghee (clarified butter)  2 cups water  1/2 tsp cardamom powder  2 tbsp chopped...

      Jau Sattu Halwa

      Ingredients: One cup Natureship's Jau Sattu (Barley Flour) 3/4 cup jaggery powder (adjust sweetness to taste)  4 tbsp ghee (clarified butter)  2 cups water  1/2 tsp cardamom powder  2 tbsp chopped...

    • Jau Sattu Savoury Drink

      Jau Sattu Savoury Drink

      Ingredients 3 tbsp Natureship Jau Sattu (Barley Flour) 1 glass chilled water (250 ml) 1/2 tsp roasted cumin powder 1/4 tsp black salt (or regular salt) 1/4 tsp black pepper...

      Jau Sattu Savoury Drink

      Ingredients 3 tbsp Natureship Jau Sattu (Barley Flour) 1 glass chilled water (250 ml) 1/2 tsp roasted cumin powder 1/4 tsp black salt (or regular salt) 1/4 tsp black pepper...

    • Jau Sattu Sweet Drink

      Jau Sattu Sweet Drink

      Ingredients: 3 tbsp Natureship's Jau Sattu (Barley Flour) 1 glass chilled water (250 ml)  1-2 tbsp jaggery powder or honey (adjust sweetness to taste) 1/4 tsp cardamom powder Optional: A...

      Jau Sattu Sweet Drink

      Ingredients: 3 tbsp Natureship's Jau Sattu (Barley Flour) 1 glass chilled water (250 ml)  1-2 tbsp jaggery powder or honey (adjust sweetness to taste) 1/4 tsp cardamom powder Optional: A...

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    Kulthi Sattu

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    • Kulthi Sattu Spiced Muffins (Savory)

      Kulthi Sattu Spiced Muffins (Savory)

      Baked, gluten-free goodness — perfect for brunch menus Ingredients: ½ cup Kulthi Sattu ¼ cup curd ¼ cup grated carrot or zucchini Green chilli, coriander, ajwain Baking soda + lemon...

      Kulthi Sattu Spiced Muffins (Savory)

      Baked, gluten-free goodness — perfect for brunch menus Ingredients: ½ cup Kulthi Sattu ¼ cup curd ¼ cup grated carrot or zucchini Green chilli, coriander, ajwain Baking soda + lemon...

    • Kulthi Sattu Banana Pancakes(Sweet)

      Kulthi Sattu Banana Pancakes(Sweet)

      Rustic, gluten-free pancakes for your breakfast menu Ingredients: ½ cup Kulthi Satttu 1 ripe banana A pinch of cinnamon/cardamom ½ cup oat milk or water Honey or jaggery Baking powder...

      Kulthi Sattu Banana Pancakes(Sweet)

      Rustic, gluten-free pancakes for your breakfast menu Ingredients: ½ cup Kulthi Satttu 1 ripe banana A pinch of cinnamon/cardamom ½ cup oat milk or water Honey or jaggery Baking powder...

    • Chocolate Kulthi Energy Bars

      Chocolate Kulthi Energy Bars

      No-bake, high-protein, clean-label snack Ingredients: ½ cup Kulthi Sattu 2 tbsp cocoa powder ¼ cup peanut butter or almond butter 2 tbsp honey or date paste Chia seeds, sesame, chopped...

      Chocolate Kulthi Energy Bars

      No-bake, high-protein, clean-label snack Ingredients: ½ cup Kulthi Sattu 2 tbsp cocoa powder ¼ cup peanut butter or almond butter 2 tbsp honey or date paste Chia seeds, sesame, chopped...

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    Katarni Chura

    • Katarni Chura- Matar

      Katarni Chura- Matar

      Ingredients: Chura – 1 cup Green peas – ½ cup Green chili – 1 Hing (asafoetida) – a pinch Cumin seeds – ½ tsp Ginger – 1 tsp, grated Garam...

      Katarni Chura- Matar

      Ingredients: Chura – 1 cup Green peas – ½ cup Green chili – 1 Hing (asafoetida) – a pinch Cumin seeds – ½ tsp Ginger – 1 tsp, grated Garam...

    • Savoury Katarni Chura

      Savoury Katarni Chura

      Ingredients: Katarni chura – 1 cup Onion (chopped) – 1 small Green chili – 1 (chopped) Mustard seeds – ½ tsp Curry leaves – 6–8 Turmeric powder – ¼ tsp...

      Savoury Katarni Chura

      Ingredients: Katarni chura – 1 cup Onion (chopped) – 1 small Green chili – 1 (chopped) Mustard seeds – ½ tsp Curry leaves – 6–8 Turmeric powder – ¼ tsp...

    • Sweet Katarni Chura

      Sweet Katarni Chura

      Ingredients: Katarni chura (flattened rice) – 1 cup Fresh curd (dahi) – ½ cup Grated jaggery or powdered sugar – 2–3 tbsp (as per taste) Grated coconut – 2 tbsp...

      Sweet Katarni Chura

      Ingredients: Katarni chura (flattened rice) – 1 cup Fresh curd (dahi) – ½ cup Grated jaggery or powdered sugar – 2–3 tbsp (as per taste) Grated coconut – 2 tbsp...

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    Chocolate Sattu

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    • Baked Chocolate Sattu Healthy Cookies

      Baked Chocolate Sattu Healthy Cookies

      Perfect for: Café jars, takeaway packs, crunchy protein snack Ingredients: 1 cup Chocolate Sattu ½ cup whole wheat flour or oat flour ½ cup jaggery powder or brown sugar ¼...

      Baked Chocolate Sattu Healthy Cookies

      Perfect for: Café jars, takeaway packs, crunchy protein snack Ingredients: 1 cup Chocolate Sattu ½ cup whole wheat flour or oat flour ½ cup jaggery powder or brown sugar ¼...

    • Chocolate Sattu Shot Glass Dessert (No Bake, Layered Sweet)

      Chocolate Sattu Shot Glass Dessert (No Bake, La...

      Perfect for: Dessert counters, mini portion café desserts Ingredients: 1 cup Chocolate Sattu 2 tbsp honey or date syrup ½ cup thick yogurt or hung curd Crushed nuts or granola...

      Chocolate Sattu Shot Glass Dessert (No Bake, La...

      Perfect for: Dessert counters, mini portion café desserts Ingredients: 1 cup Chocolate Sattu 2 tbsp honey or date syrup ½ cup thick yogurt or hung curd Crushed nuts or granola...

    • Chocolate Sattu Energy Bites (No Bake & 5-Min Snack)

      Chocolate Sattu Energy Bites (No Bake & 5-Min S...

      Perfect for: Quick energy bites, dessert counter, with coffee Ingredients: 1 cup Chocolate Sattu (chana sattu + natural chocolate mix) 3 tbsp honey or date syrup 2 tbsp peanut butter...

      Chocolate Sattu Energy Bites (No Bake & 5-Min S...

      Perfect for: Quick energy bites, dessert counter, with coffee Ingredients: 1 cup Chocolate Sattu (chana sattu + natural chocolate mix) 3 tbsp honey or date syrup 2 tbsp peanut butter...

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    Masala Sattu

    • Quick Masala Sattu Café Bites (No Cook, Ready in 5 mins)

      Quick Masala Sattu Café Bites (No Cook, Ready i...

      Style: High-Protein | Gluten-Free | Easy Café Snack | Perfect with Chai Ingredients: 1 cup Masala Sattu (Chana Sattu with spice mix) 2 tbsp roasted peanuts (crushed) or sesame seeds...

      Quick Masala Sattu Café Bites (No Cook, Ready i...

      Style: High-Protein | Gluten-Free | Easy Café Snack | Perfect with Chai Ingredients: 1 cup Masala Sattu (Chana Sattu with spice mix) 2 tbsp roasted peanuts (crushed) or sesame seeds...

    • Masala Sattu- Paratha

      Masala Sattu- Paratha

      Ingredients: Dough made from wheat flour 3-4 tbsp masala sattu 1 finely chopped onion 1 green chilli (optional) Chopped coriander  Lemon juice or dry mango powder (amchur)  Salt to taste...

      Masala Sattu- Paratha

      Ingredients: Dough made from wheat flour 3-4 tbsp masala sattu 1 finely chopped onion 1 green chilli (optional) Chopped coriander  Lemon juice or dry mango powder (amchur)  Salt to taste...

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