Description: Moong dal is a popular choice for simple, light and comforting everyday meals. It cooks relatively quickly and works well in everything from a bowl of dal to a wholesome khichdi. Natureship's moong dal is roasted in an iron vessel and stone-ground by hand.
Simple Ways to Use It
Everyday Dal: Rinse, cook with turmeric and salt, and finish with a light tadka.
Khichdi: Cook with rice in approximately a 1:1 ratio and add ghee at the end.
Moong Dal Soup: Cook with extra water and a pinch of cumin.
Tadka Dal: Add cumin, garlic, green chilli and a squeeze of lemon.
Cooking Notes
Soaking for 15–30 minutes is optional and may help reduce cooking time.
Moong dal softens quickly, so check it early to avoid overcooking.
Suitable For: Everyday family meals, including dishes for kids and elders. It is 100% natural, with no added preservatives or chemicals.
Process: Roasted in an iron vessel and stone-ground by hand on a mountain-stone chakki (40–50 rotations per minute).
Origin: Bihar & Jharkhand, India
Shelf Life: 4 months from the date of packaging
Also Known As: Moong Dal, Green Gram Dal, Split Green Gram, मूंग दाल
